Top 25 Female Fitness Motivation Quotes

All the beautiful women there! Sometimes, no matter how important your goals are to you, it’s a struggle to bring your best effort to your gym session. But whether you’re trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key, even when you really, really, really don’t feel like it. Workout hurts, but so does failure that stops you from being the best version of yourself. And for those days when you need a little motivational boost to muster up the strength to nail it at the gym, you need words that fire up your inner beast!

Famous Fitness Quotes

“Nothing will work unless you do.” – John Wooden

“I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali

“Pain is temporary. Quitting lasts forever.” – Lance Armstrong

“I train to be the best in the world on my worst day.” – Ronda Rousey

“Every champion was once a contender that refused to give up.” – Sylvester Stallone

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

“I think in life you should work on yourself until the day you die.” – Serena Williams

“Blood, sweat and respect. First two you give. Last one you earn.” – The Rock

“You must expect great things of yourself before you can do them.” – Michael Jordan

“The muscle and the mind must become one. One without the other is zero.” – Lee Haney

“Don’t train to be skinny. Train to be a bad ass.” – Demi Lovato

“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” – Jill Johnson

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice.

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